I've Been Thinking About Trying Gluten-Free

So I've been thinking about going gluten-free just to try it out.  I've heard so many people say that they feel so much better once they go gluten free and I just want to see if it's true.  The problem is that I don't even know where to begin!  I really need to sit down and spend hours doing research and see what all gluten is in and then what I can use as alternates.  Who knew there was gluten in soy sauce?  Not me!  I got this blog post today and and thankful that she has done some of the research.  I will have to figure out when I can try this out, it will take some days to get it all straight I think.

Food for thought: Katie Learns About Gluten

Does anyone have any input about going gluten-free?  Any ideas?  Research that you want to share?  I'm and blank slate here!

No comments:

Post a Comment